You're a high-achieving superstar on the edge of burnout. You're used to saying Yes to everyone, and feel trapped in your success. In this 12-session program, we uncover the places in your life where you feel trapped. Then we identify your choices, and develop your confidence to make them. With that confidence, you unlock your empowered voice and start making empowered choices:
You're on the verge of something big, and you're second-guessing yourself. Your fear of failure and disappointing someone is at an all-time high. You know that something has to change. What you want and need can't stay on the back burner anymore. In this 90-minute 1:1 strategy session, you will unlock your deepest confidence so that you can:
In this 60-minute 1:1 strategy session, we'll take a deep dive into the structure of your day and find opportunities to introduce agency, giving you the power of time-ownership. This session includes a copy of This Empowered Day, so that you can continue planning your days with self-compassion, self-care, and self-agency.
Morgan helped me navigate returning to the workforce and the anxieties that can come along with it. She taught me how to nurture my potential, tailoring each session to my goals and needs. She came to every session with new ideas and exercises that allowed me to gain a new sense of clarity. It wasn’t just about finding a job, it was about finding myself and confidence in all aspects of my life. She empowered me to realize the job had to be as much as a fit for me as I was for it. With her encouragement and guidance I was able to challenge my limiting beliefs and create a new path forward.
Working with Morgan has given me the words and insights to connect dots in my own life about what's working, where adjustments are needed and how I can empower myself (with her support) to reach for higher. When things in life are tough and I'm low, I come out of sessions with joy in my spirit and see my challenges through the lens of opportunity - with real tangible frameworks, solutions, and questions I can ask myself to spur reflection and action. And when things are going great, Morgan's championing the parts of my resilience, tenacity and choice that gives me the credit (and celebration) for how I got here. Plain and simple, she has a gift and she's using it.
Sign up for a complimentary Untangling Trapped Discovery Session, where I will coach you to find your voice so you can access your inner-strength and make empowered choices in your life. We'll spend 60 minutes together, and if we're a good match for coaching, I'll share the details of my coaching program with you.
Are you playing hide-and-seek with your value in the workplace? As women leaders, doing great work isn’t always enough to be recognized. You have to believe that you’re doing great work, and be confident in sharing how you’re making an impact. It's time to start standing up and speaking out about your value, so that you can be a more powerful leader in the workplace and beyond.
Boundaries reinforce how we want to be treated, and treat others how to treat us. The key is defining them, communicating them, and respecting them. In this masterclass, corporate leader & confidence coach, Morgan Seaman, will you help you become a Boundaries Boss. You will learn:
Self-care messaging is everywhere, but so much of the focus is on "what" to do. When we're checking everything off the self-care checklist, and still feeling completely drained, something has to change. Moving beyond the checklist means working on the mindset behind taking care of ourselves. We’ll explore the six domains of self-care and using them to practice whole self-care. We'll also define mindset strategies for overcoming self-care guilt and strategies for making self-care a priority.
With technology making it easy to work from virtually anywhere, it may feel like work is spilling into every nook and cranny of our cherished personal space. More and more women are saying (or thinking): "I'm just trying to make it through the day." We're surviving, not thriving. In this workshop participants will learn the difference between work-life balance and work-life integration, and how to make subtle mindset shifts to slowly eliminate the competition between "work" and "life."